top of page


While training in nutrition, I became aware of a “gap” in true healing, if we only address the biochemical side of us, i.e. solely nutrition.

What about the emotional and energetic part of us as human beings?

Then I discovered the EFT (Emotional Freedom Technique) and the gap was no more!

What is EFT

It’s amazing!!! It’s very gentle yet hugely powerful and it gets results fast.

Based on the TCM Meridian system, it works by tapping on specific acupressure points, while focusing on an issue, either consciously or subconsciously.

It keeps the nervous system calm, moves us from fight/flight to rest/digest, from the reptilian part of brain to pre frontal cortex so we can think logically and clearly.

Emotions not released, are stored in the body and this can lead to unhealthy thought patterns, self-limiting beliefs, re-living of trauma. IT can also manifest as aches, pains and other physical conditions.

It’s like acupuncture without the needles

It works brilliantly on a superficial level to calm the body and the mind, and reduce daily anxiety, or nerves.


While the real magic happens on a deeper level, allowing us to gently release deeper trauma or unravel limiting beliefs created in childhood that are at the root of unhelpful or dysfunctional behavior in adulthood.

I simply LOVE EFT…..

One-off stand-alone sessions are £111 each, however, I strongly recommend a package of 4 sessions for £396 or 8 sessions for £704 for better, deeper results. Working with me on a package also includes homework between sessions and accountability, to fully integrate the work.


I work over Zoom, each appointment lasts 1 hour 15 minutes – 1 hour 30 minutes depending on what is uncovered.


Email me to book

bottom of page